Kathy Heshelow is an author & entrepreneur who grew up in the Midwest of the US but lived in Paris, France for 16 years. Many of the wellness subjects she writes about and practices were learned in Paris (like immune system boosters, essential oils, skin brushing, aging well, well-balanced diets).  She writes what she knows!

Visiting the Palace of Versailles, France with Hubby Harlan in 2015

A little info about Kathy?  She loves dogs and animals (in addition to her pups Bailey & Cody, she knows every dog in the neighborhood; she pines to revisit Kenya soon to be amongst and close to lions and elephants); she loves languages & different cultures (she speaks French and learned little bits of others for travel and interactions, from Italian and Swahili to Farsi and Norwegian). She lived in Paris 16 years; other favorite countries or cities on her list? Kenya, Italy, Budapest, Hong Kong, Vietnam and Indonesia.

Her favorite things to deal with each day have to do with wellness – all those essential oils (which to diffuse today?  which one to write about? which one to introduce to someone?), skin brushing (she is addicted!), anti-inflammatory products, aging well (she turned 60 this year)…She is passionate about alternative wellness and trying to age well, and writes about this.  New books are being written this very moment!

She thinks laughter is a necessity each day (she and her hubby know every line from Seinfeld and use them daily); she was not married until age 40 and it was her husband’s first marriage too! She likes action movies, period pieces, spy movies and science fiction but never horror!

Heshelow founded and runs Sublime Naturals (essential oils and wellness products), Sublime Beauty (anti-aging skincare), and ZEN BOX/One a Month Club (subscription box of essential oils).  Before the crash of 2008, she had a vibrant business brokering passive income NNN properties & though the niche was decimated after the crash, she still runs Legacy NNN Real Estate & Investments as a buyers broker; she takes on a few clients per year. Heshelow recently wrote a book on this subject.

Although she published books over the last 10 years, she decided in early 2017 to dedicate more time to writing, and to a publish a series of short, focused new books every other month on a wellness subject. Her goal is to share valuable information for better health, wellness and living.

So far this year, she has published a book on Turmeric, Improving the Immune System, Breaking Sugar Addiction and examining Antibiotic-Resistant Bacteria & How Essential Oils Help; plus a book on Anecdotes & History of Essential Oils and finally the Mind-Body connection.  Her next two books are on aromatherapy subjects (including one for dogs!) to be followed by one on aging.

Kathy says, “I love sharing information I have learned, not always “mainstream” in the US. From using essential oils and skin brushing for wellness, to understanding sugar and our health, to inflammatory issues and such wonderful products as Turmeric or organic oils for Oil Pulling and oral health, my goal is to inform and assist! I am working on a book about aging well and a few more on essential oil subjects.”

She lives in sunny (crazy) Florida with her hubby and three cocker spaniels.

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FIND & BUY KATHY’S BOOKS:

Book Cover: Workbook for Kids Age 6-8; Word Search and Missing Letter Games (Solutions Included)
Workbook for Kids Age 6-8; Word Search and Missing Letter Games (Solutions Included)
Book Cover: Word Search - World Countries & Capitals - For Kids or Adults
Word Search - World Countries & Capitals - For Kids or Adults
Book Cover: USE THIS FOR THAT! YOUR EASY ESSENTIAL OIL GUIDEBOOK
USE THIS FOR THAT! YOUR EASY ESSENTIAL OIL GUIDEBOOK
Book Cover: Turmeric: How to Use it for Your Wellness
Turmeric: How to Use it for Your Wellness
Book Cover: The Crisis of Antibiotic-Resistant Bacteria & How Essential Oils Can Help
The Crisis of Antibiotic-Resistant Bacteria & How Essential Oils Can Help
Book Cover: The Art of Meditation: A Super Easy Guide to Improve Your Life, Reduce Stress and Kill the Clutter
The Art of Meditation: A Super Easy Guide to Improve Your Life, Reduce Stress and Kill the Clutter
Book Cover: Stronger Now! Improve Your Immune System with These Steps
Stronger Now! Improve Your Immune System with These Steps
Book Cover: SEE SAY SPELL AND COLOR: HALLOWEEN Edition
SEE SAY SPELL AND COLOR: HALLOWEEN Edition
Book Cover: SEE SAY SPELL AND COLOR: CHRISTMAS Activity Book
SEE SAY SPELL AND COLOR: CHRISTMAS Activity Book
Book Cover: Puzzle Workbook for Kids Age 4-8: Includes Match Games & Mazes
Puzzle Workbook for Kids Age 4-8: Includes Match Games & Mazes
Book Cover: Puzzle Workbook
Puzzle Workbook
Book Cover: Pirate Activity; Tracing, Writing & Connect the Dots Workbook
Pirate Activity; Tracing, Writing & Connect the Dots Workbook
Book Cover: Phytoceramides: Anti Aging at its Best
Phytoceramides: Anti Aging at its Best
Book Cover: Phonics Workbook Ideal for First Grade
Phonics Workbook Ideal for First Grade
Book Cover: Number and Math Workbook; Addition, Subtraction and Tracing: Basic Math for Age 4-7
Number and Math Workbook; Addition, Subtraction and Tracing: Basic Math for Age 4-7
Book Cover: NNN-1031
NNN-1031
Book Cover: My Very Fun Tracing & Alphabet Games Workbook
My Very Fun Tracing & Alphabet Games Workbook
Book Cover: My Big Connect the Dots Workbook, For Kids Age 4 to 7
My Big Connect the Dots Workbook, For Kids Age 4 to 7
Book Cover: My Big Alphabet and Writing Workbook: Tracing Coloring & Connecting the Dots
My Big Alphabet and Writing Workbook: Tracing Coloring & Connecting the Dots
Book Cover: Mind Body Spirit & Aromatherapy
Mind Body Spirit & Aromatherapy
Book Cover: Mia Goes to Paris
Mia Goes to Paris
Book Cover: Mermaid Unicorn or Fairy Coloring & Activity Book
Mermaid Unicorn or Fairy Coloring & Activity Book
Book Cover: Kids Activity Coloring Book Age 4-8: Sea & Beach. See Say Spell & Color Series
Kids Activity Coloring Book Age 4-8: Sea & Beach. See Say Spell & Color Series
Book Cover: Kids Activity Coloring and Writing Book Age 4-8: See Say Spell & Color (Everyday Objects)
Kids Activity Coloring and Writing Book Age 4-8: See Say Spell & Color (Everyday Objects)
Book Cover: Kid's Activity Book SEE SAY SPELL & COLOR: FOODS Edition
Kid's Activity Book SEE SAY SPELL & COLOR: FOODS Edition
Book Cover: Kid's Activity Book SEE SAY SPELL & COLOR: Animal Edition
Kid's Activity Book SEE SAY SPELL & COLOR: Animal Edition
Book Cover: Jenny's Magical Trip to Venice Italy
Jenny's Magical Trip to Venice Italy
Book Cover: In the Garden Mandalas Coloring Book: 50 Beautiful Design
In the Garden Mandalas Coloring Book: 50 Beautiful Design
Book Cover: Handwriting Workbook for Kids: Sentence Tracing Practice & More. I Can Write Sentences Now!
Handwriting Workbook for Kids: Sentence Tracing Practice & More. I Can Write Sentences Now!
Book Cover: FAST EASY DELISH RECIPES: Smoothies
FAST EASY DELISH RECIPES: Smoothies
Book Cover: Essential Oils Have Super Powers
Essential Oils Have Super Powers
Book Cover: Essential Oils Can Do That?!
Essential Oils Can Do That?!
Book Cover: Dinosaur Monster or Dragon Coloring and Activity Book
Dinosaur Monster or Dragon Coloring and Activity Book
Book Cover: Dinosaur Activity Book for Kids Age 4-8
Dinosaur Activity Book for Kids Age 4-8
Book Cover: Coloring Book for Kids - Little Dinos & Little Hippos - 50 Images
Coloring Book for Kids - Little Dinos & Little Hippos - 50 Images
Book Cover: Color by Number for Kids: ELVES
Color by Number for Kids: ELVES
Book Cover: Break Sugar Cravings or Addiction, Feel Full, Lose Weight
Break Sugar Cravings or Addiction, Feel Full, Lose Weight
Book Cover: Beautiful Mandalas Coloring Book
Beautiful Mandalas Coloring Book
Book Cover: Beautiful Cities & Places of the World COLORING BOOK
Beautiful Cities & Places of the World COLORING BOOK
Book Cover: Beautiful Animal Mandala Coloring Book
Beautiful Animal Mandala Coloring Book
Book Cover: Ava and Max's Enchanted Garden Adventure
Ava and Max's Enchanted Garden Adventure
Book Cover: Astronaut Activity Book, Trace & Write Sentences, Solve Mazes
Astronaut Activity Book, Trace & Write Sentences, Solve Mazes
Book Cover: Anecdotes, Fun Facts & Fascinating History of Essential Oils
Anecdotes, Fun Facts & Fascinating History of Essential Oils
Book Cover: Activity Workbook for Kids 4-8
Activity Workbook for Kids 4-8
Book Cover: Activity Book for Kids 4-8: Counting Games, Dot to Dot Puzzles, Number Tracing
Activity Book for Kids 4-8: Counting Games, Dot to Dot Puzzles, Number Tracing
Book Cover: A Year of Weekly Inspiration for Success: Quotes & Notes Ideal for Entrepreneurs
A Year of Weekly Inspiration for Success: Quotes & Notes Ideal for Entrepreneurs
Book Cover: 3 New Secrets to a Better Immune System report
3 New Secrets to a Better Immune System report
Book Cover: 200 Very Easy SUDOKU Puzzles - with Solutions
200 Very Easy SUDOKU Puzzles - with Solutions
Book Cover: 200 Hard Level SUDOKU - with Solutions
200 Hard Level SUDOKU - with Solutions
Book Cover: 200 Easy SUDOKU Puzzles - with Solutions
200 Easy SUDOKU Puzzles - with Solutions
Book Cover: 200 Advanced SUDOKU Puzzles - with Solutions
200 Advanced SUDOKU Puzzles - with Solutions